What is Reiki?​

 
 

 

Hands held in a healing gesture, dressed in a white top, symbolizing Reiki energy work.

 

A Gentle Holistic Approach to Healing

Reiki is a gentle, non-invasive energy healing therapy that promotes relaxation, balance and overall wellbeing. The Reiki meaning comes from the Japanese words rei, meaning universal, and ki, meaning life force energy. It works by channelling this supportive energy to encourage the body's natural ability to restore balance physically, emotionally, mentally and spiritually.

At Animal Focus, I offer remote Reiki healing for people and domestic animals throughout Lancashire and across the UK. Sessions are designed to complement conventional medical and veterinary care, offering a quiet, calming space for rest, emotional support and holistic wellness.

Whether you are feeling overwhelmed, seeking spiritual healing methods, or would like gentle support for your animal companion, Reiki can be a peaceful addition to your wellbeing routine.

Explore Healing

 


 

A smooth stone with a Reiki symbol resting on green moss.

The History of Reiki

Reiki was founded in the early 20th century by Dr Mikao Usui of Japan. Following a profound spiritual experience, Dr Usui developed a system of healing and personal practice that became known as Usui Reiki.

He viewed Reiki not only as a healing practice, but also as a way of living with greater balance, mindfulness, gratitude and compassion. His teachings centred on the belief that we can support our own wellbeing through connection, intention and awareness of universal life force energy.

Today, Reiki is practised around the world as a complementary therapy. Reiki healing explained simply is the gentle sharing of energy to support relaxation and the body's own natural processes. It is not a replacement for medical treatment, but many people find it helps them feel calmer, more grounded and better able to manage the physical and emotional challenges of daily life.

 

The Reiki Healing I Offer

I am a qualified Reiki practitioner and work intuitively, selecting the healing modality that feels most appropriate for each person or animal. Every session is individual, compassionate and centred around your or your animal's wellbeing.

 

Usui Reiki
 

Usui Reiki is the original Reiki system developed by Dr Mikao Usui. It is a gentle, supportive practice focused on bringing balance to the mind, body and spirit. It can be especially helpful for relaxation, stress support and creating a sense of inner calm.
 

Karuna Reiki®

Karuna Reiki is an advanced Reiki modality rooted in compassion. It can support emotional healing, spiritual growth and the gentle release of deeply held feelings or unhelpful patterns. Karuna means “compassionate action”, making it a beautiful approach for sensitive people and animals.

Teramayan Reiki

Teramayan Reiki is an advanced energetic healing system that works across multiple levels of consciousness. It is intended to support deep energetic shifts, personal insight and transformation, while holding space for calm, balance and restoration.

Angelic Reiki

Angelic Reiki combines Reiki energy with the loving support of angelic guidance. Sessions are offered with care and positive intention, focusing on what is in the highest good of the person or animal receiving healing. I also work with Angel healing and Lyran Starseed pyramid healing where appropriate.

 


How Does Reiki Work?

Reiki is based on the understanding that life force energy flows through every living being. During a treatment, I act as a channel for universal energy, using Reiki symbols, spiritual guidance and clear intention to direct healing where it is needed most.

Distance Reiki healing can be offered while you and your animal are relaxed at home. Energy is not limited by physical location, so remote sessions can be arranged across Lancashire, the UK and beyond.

People may experience:

  • Deep relaxation
  • Warmth, tingling or gentle sensations
  • Emotional release
  • A feeling of peace and calm
  • Improved clarity or focus
  • Better sleep
  • Reduced feelings of stress or anxiety

Every experience is unique. You may feel a great deal during a session, or simply enjoy time to rest.

Book A Session

 
 

 

The Five Reiki Principles

The Reiki Principles, also known as the Five Precepts, offer a simple guide for living with greater awareness and compassion. They encourage us to return to the present moment, one day at a time.

Just for today...

Do not worry.
Do not anger.
Be grateful.
Work honestly.
Be kind to every living thing.

These principles are a gentle reminder to approach ourselves, others and the animal kingdom with patience, gratitude and kindness.

 

 
Chakra symbols in a colorful arrangement with accompanying affirmations for healing.

 

 

Reiki Treatments

 

Person relaxing on a couch with headphones and a laptop nearby, enjoying remote Reiki healing.


 

Human Reiki Treatment

A deeply relaxing remote Reiki session for emotional wellbeing, balance and holistic support for the mind, body and spirit.

Duration: 90 minutes

REIKI  Book A Session


 

Animal Reiki Treatment

A calming remote Reiki session for dogs, cats, horses, birds and other domestic animals. Animal Reiki benefits may include greater relaxation, emotional comfort and support during times of change.

Duration: 60–75 minutes

ANIMAL REIKI   Book A Session

Corgi with a person's hand gently reaching towards its nose, surrounded by lavender flowers.

 

Book a Reiki Treatment

If you are ready to explore Reiki for beginners, emotional wellbeing or gentle support for your animal, I would love to help.
​Book your remote Animal Focus session online or call 07821 711869.

Book A Session

 

 

What to know about Reiki

How does remote Reiki healing work?

Remote Reiki healing is offered without you or your animal needing to be physically present with the practitioner. You can relax comfortably at home while Reiki energy is shared with clear intention and compassionate focus. Distance Reiki sessions are available across Lancashire, the UK and beyond.


What are the benefits of Reiki healing?

Reiki healing may support deep relaxation, emotional comfort, a sense of calm, better sleep and reduced feelings of stress or anxiety. Experiences vary, and Reiki is intended to support overall wellbeing rather than guarantee a specific outcome.


Does Reiki really work?

Many people and animal guardians report feeling calmer, more relaxed and emotionally supported after Reiki. Individual experiences differ, and Reiki should be viewed as a complementary wellbeing practice, not a replacement for medical, behavioural or veterinary treatment.


What happens during a Reiki treatment?

During a remote Reiki treatment, you or your animal can rest in a quiet, comfortable space. The practitioner channels Reiki energy using intention, Reiki symbols and spiritual guidance. You may notice warmth, tingling, emotions, peacefulness or simply feel relaxed.


What is the difference between Usui Reiki, Karuna Reiki and Angelic Reiki?

Usui Reiki is the traditional Reiki system focused on balance and relaxation. Karuna Reiki is an advanced modality centred on compassion and emotional healing. Angelic Reiki combines Reiki with angelic guidance and positive intention for the highest good of the recipient.


Can Reiki be sent remotely?

Yes. Distance Reiki is based on the understanding that energy is not limited by physical location. Remote Reiki healing can be sent to people and domestic animals wherever they are, allowing sessions to take place from the comfort of home.


Can animals receive Reiki healing?

Yes. Animal Reiki can be offered remotely for dogs, cats, horses, birds and other domestic animals. It may provide gentle support for relaxation, emotional comfort, settling into change and general wellbeing.


How many Reiki sessions will I need?

The number of Reiki sessions depends on your individual needs or those of your animal. Some people choose a single session for relaxation and support, while others prefer regular Reiki treatments as part of an ongoing wellbeing routine.


Is Reiki safe alongside medical or veterinary treatment?

Reiki is a non-invasive complementary therapy and is intended to work alongside conventional healthcare and veterinary care. Always continue prescribed medication and professional treatment, and seek advice from your doctor or veterinary surgeon where appropriate.


How long is a remote Reiki session?

Human Reiki treatments are typically 90 minutes. Animal Reiki sessions usually last around 60 to 75 minutes, allowing time for a calm, individual approach based on the animal’s needs and response.


Do I need to do anything to prepare for a Reiki session?

No special preparation is required. Choose a quiet, comfortable place where you can rest without interruption. For animal Reiki, allow your animal to settle naturally and avoid trying to make them stay in one position during the session.


 

 

Important Information

Reiki is a complementary therapy and is not intended to diagnose, treat or cure medical conditions. Please continue to follow the advice of your doctor, healthcare professional or veterinary surgeon.

Never stop prescribed medication, treatment or veterinary care without professional guidance. If you or your animal has recently had surgery, has a fracture, is receiving ongoing treatment or has a health concern, please seek approval from the appropriate healthcare professional or veterinary surgeon before booking a Reiki session.

Disclaimer

Reiki is an energy healing practice intended to support relaxation and wellbeing. Results vary for every person and animal, and no specific outcome can be guaranteed.

All sessions at Animal Focus are offered with compassion, integrity and the intention of working alongside conventional healthcare and veterinary care,not replacing it. Any insights shared during a session should never replace professional medical, behavioural or veterinary advice.